In this episode, Dr. Mehul Shah (pictured here with a patient) and Dr. Natasha Desai discuss common pickleball injuries—and how to head them off and how to treat them.Ìý
Credit: ÃØÃÜÑо¿Ëù Langone Staff
In this episode of The Bone Whisperers podcast, hosted by Dr. Mehul R. Shah and featuring Dr. Natasha N. Desai, the focus is on preventing and treating common injuries associated with pickleball, a rapidly growing sport in the United States. Dr. Desai explains the sport’s origins, its appeal across various age groups, and the types of injuries players often encounter, such as overuse injuries like rotator cuff strains and tendinitis, as well as traumatic injuries like fractures and anterior cruciate ligament (ACL) tears.Ìý
The discussion emphasizes the importance of proper warm-up routines, stretching, appropriate equipment, and load management to prevent injuries. The doctors also address managing chronic conditions exacerbated by pickleball and recommend consulting sports medicine specialists for personalized care. The episode underscores the significance of staying active for overall health and provides practical advice for both new and seasoned pickleball players.
